Gluten Intolerance Symptoms

The Best Guide to Gluten Substitutions

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Hey all! I’ve just completed and published two useful new pages to my site! The first is quite possibly the most comprehensive guide on the Internet to gluten free flour blends and gluten substitutions.

I know that sounds arrogant, but I rigorously looked all over the Internet to see what was out there and what was missing, then brought all the best information together into a single, comprehensive document. It includes a comprehensive list of wheat flour alternatives and how to use them along with gluten substitutions you will also need to get the best results. It also lists several easy recipes for top quality gluten free flour blends.

The other page is my first real recipe page. It covers the most feared loss in the celiac world: quality, tasty bread. On this page I include both some basic breads to fulfill your standard bread replacement and a couple fun, flavorful breads to show you how you can learn to truly savor baking gluten-free. Take a peak and give these recipes a try: Gluten Free Bread Recipes

Once you better understand gluten and how to avoid it, my Gluten Free Pantry should help you you find your way back to happy baking! You may even find some new favorite textures and flavors along the way. Just be patient as there is a learning curve with gluten-free baking, but if you stick with it and find good recipes you’ll be glad to better understand how to replace some of your favorite gluten containing foods.