I haven’t been great about keeping up with my blog, but hopefully visitors have noticed all the work going into the rest of my site. Gluten Intolerance Symptoms has grown from a simple little site to an authoritative collection of detailed articles on understanding and living with gluten intolerance.
I’m also encouraging my visitors to give my favorite gluten-free living guide a shot. If you’re looking for a complete solution for embarking on your gluten-free journey with greater confidence and clarity, I strongly recommend: The Gluten-Free Survival Kit.
The front page has been expanded to address the controversy surrounding celiac disease and non-celiac gluten intolerance. I’ve also added a comprehensive answer for the question, What Is Gluten?, which many people surprisingly can’t answer with clarity and detail.
I’ve expanded and refined my gluten-free pantry. I hope this makes it easier for all of you to enjoy your favorite foods without suffering those all too familiar repercussions. I also added a recipe to my gluten-free bread recipes. Enjoy!
Read Gluten Intolerance Updates and Gluten Free Guides
I’ve just finished and published two new articles on my site! The first article is aimed to be the most comprehensive guide available on the Internet to gluten free flour blends and substitutions for gluten. Once you understand what is gluten and how to avoid it, my Gluten Free Pantry should help you you find your way back to happy baking the gluten-free way!
I rigorously searched the Internet and books to determine what was available and what was missing, then I tried to bring all the best information together into one single, comprehensive document. This article includes a comprehensive list of alternatives to wheat flour as well as gluten substitutions. There are also some recipes for gluten free flour mixes that you can use as a replacement in your favorite recipes.
Check it out: Gluten Free Pantry
Read The Best Guide to Gluten Substitutions
While Gluten Intolerance Symptoms will provide you with the latest and most accurate information on determining whether or not eliminating gluten from your diet will improve your health, I am not a medical doctor and I will always advise you to seek professional counsel before making drastic changes to your diet or lifestyle.
Celiac Disease — the result of gluten intolerance — is difficult to diagnose and both failing to recognize it and assuming you have it without proper diagnosis can lead to a wide range of dangerous repercussions. Don’t just jump on a bandwagon because you start to experience the symptoms of Irritable Bowel Syndrome. And make sure you truly understand what is gluten before you start trying to eliminate gluten from your life.
Read Gluten Intolerance Symptoms Debuts!
